Enterprise Directory – Healthier Living

Embodiment and intimacy guide.

Contact Anya Heidi Embodiment & Intimacy Coach 

Bee Home Cottage has provided all-natural vegan soaps and creams for skin, hair and home in compostable or refillable packaging to the local community since 2019.

We never use palm oil and only use essential oils as well as dried local ingredients where possible. For example, we use seaweed we sustainably forage on Cummingston beach, homegrown nettle, lavender and calendula, and organic gluten-free oats from Alford.

Bee Home Cottage is owned and operated by husband and wife team Lisa Wolff and John Finch out of their micro-homestead in Rafford, Forres. The name Bee Home Cottage was inspired by native mason bees that live under the foundations of our 18th century but ‘n’ ben cottage (for whom we grow many pollinating flowers used in our soaps); by our desire to build a livelihood from our home in the Highlands; and by our mindfulness practice to be at home in the present moment in all that we do. 🐝🌱🌼✨

Visit Bee Home Cottage Natural Skincare and Cleaning on Facebook or email beehomecottage@gmail.com

Individual sessions using the BodyTalk System, a healthcare system listening to the whole person to facilitate balancing with biofeedback and gentle tapping techniques.

Visit BodyTalk System

We provide support, advice, signposting and an awareness of the health and social care needs of our community. We offer social engagement, advocacy and training days, and host speakers on various topics of interest. We store and provide equipment to assist people in maintaining their independence and help oversee a task force of volunteers offering support to others.

Find the Caring Community Circle at Park Ecovillage Trust

Through sound journeys, community singing, yoga, seasonal workshops, collaborative & solo performances, and handcrafted creations, I guide people towards nourishment, enchantment and presence. My offerings invite to slow down, awaken our senses, deepen our relationship with the other-than-human world, and remember the quiet beauty of the Earth and her seasons.

Visit Carolin Waldmann 

Community Connectors is a local social enterprise dedicated to strengthening community wellbeing through deep listening, practical support, and collective support. Founded by Laura Shreenan, Susie Kemp and Colin Shreenan on 28 January 2025, we run weekly group sessions at Auchernack House in Forres, including Moments That Matter for those with memory and/or neurological conditions, Brewing Connections tea and chat drop-in, and Affirming Wellbeing for emotional and mental health. One-to-one support services include Health & Social Care Support, Advocacy, a Social Handyperson Service, and a Listening Ear. We are in partnership with local organisations and people to promote emotional and mental health and wellbeing. We reinvest all profits into community benefit, have an asset lock, and are committed to building a future where everyone is supported with respect, dignity, compassion and purpose.

Visit Community Connectors

Watch the video

When a client comes to see me – no matter what their issue and/or body symptoms may be – I ‘tune in’ to their body’s deep inner intelligence to verify what priorities are needing attention, in order to bring them back into true balance and harmony. Their body’s disturbances may be coming from either emotional, nutritional, psychic or subtle energetic causes, or often a combination of causes, of course.

Romany Buck uses a variety of modalities to help resolve their issues and restore well being, including emotional stress release, aura balancing, acupressure points, physiotherapy massage, mobilisation, psychic communication, and food sensitivity testing to determine both valuable and inappropriate substances.

Find Creative Kinesiology at Healthworks – Forres

I provide trauma informed, person-centred and nature-connected psychotherapy to a range of ages from 12 years, through to young and much older adults. My ethos is one of providing grounded, responsive, collaborative support which is safe and empowering. I love seeing my clients thrive and find new inner power they might never have known they had. I have worked with all sorts of different issues and presentations including: stress, anxiety, depression, loss of meaning, bereavement, abuse, different forms of trauma.

Nature connection is a big part of my work if the client chooses. We can 'walk and talk' in the local area. Nature is such an amazing healer and will add extra benefit to sessions, such as cortisol and blood pressure reduction, as well as the refreshment of relaxing exercise. We can also go deeper into nature connection, and develop ways to connect to self and nature, whether through mindfulness, simple ceremony or other creative means.

As a forest bathing and natural mindfulness instructor, I also offer guided walks in our glorious local area for deep relaxation and time to switch off from a busy week. My approach is flexible: we can work indoors (at Healthworks Forres), online, on the phone or outdoors.

Visit Danielle Quist Nature-Connected Counselling & Psychotherapy

Natural skincare products with aromatherapy benefits. All vegan. All natural. Locally made with love. I am also a massage therapist specialising in aromatherapy massage.

Visit Earthling Apothecary

Glyn Stanworth provides a combination of massage types, principally deep tissue and myofascial release. At times I can also use gentler techniques and Reiki and like to work intuitively with the clients cooperation. I currently work either from home in Roseisle or at Moray Massage Therapy.

Find Glyn Stanworth Massage at Moray Massage Therapy

Visit Healthworks - Forres

Through Hat Full of Bees I offer 1:1 ADHD/executive functioning coaching and mentoring as well as workshops and talks.

From the moment you open your eyes to the moment you go to sleep, you are making decisions and processing thoughts through the lens of your life experiences, your genetic make up and the way your brain works.

Attention Deficit Hyperactivity Disorder is a man-made name for a brain that creates uniqueness and difference as well as strengths and challenges. We are all different and our spiky profiles are different too. Our strengths can be major strengths, equally so, the challenges can be major challenges.

Let's look at it together and learn how to find ways of managing some of the more challenging aspects of your ADHD. You are as unique as your fingerprint. That makes your ADHD as unique as you. Once you start to master how it manifests in you, you are part-way there to managing the symptoms.

Access to Work packages can be tailored to grant requirements. Workshops and talks can be around specific training on ADHD, as well as workshops for organisations.

Please get in touch with me, Vicky Flood, to see how I can support you.

Visit Hat Full of Bees

Healthworks offers a full range of holistic therapies. We have been established for over 30 years, providing complementary and alternative health to Moray. Our Practitioners offer Acupuncture, Shiatsu, Alexander Technique, Chiropractic, Counselling, Homeopathy, Massage, BodyTalk, Craniosacral Therapy, Kinesiology and reflexology.

Visit Healthworks

Watch the video

Kay Player specialises in bereavement and loss counselling for individuals, couples and young adults. People experience many different kinds of loss throughout their lives – for example, redundancy, divorce, bereavement. The effects of grief and the different ways grief is experienced is often misunderstood and its impact on a day-to-day basis is often underestimated. I offer counselling for bereavement from long-term illness, sudden death, loss of a baby and to those bereaved by suicide.

Visit ipsay Counselling

Chiropractic is an approach to health that focuses on the musculoskeletal system and nervous systems,  and seeks to enhance overall wellness and quality of life. It is equally applicable for both humans and animals.
Julia works with two chiropractic modalities – McTimoney and Applied Kinesiology – to offer a gentle and effective way forward.

To contact McTimoney chiropractic and applied kinesiology, please email juliasmithpearse@gmail.com

Visit Healthworks 

Through All is Within Us I offer Embodied Psychotherapy, Creative and Embodied Supervision, Somatic coaching and Mindful Movement practices such as Seasonal Yoga and Authentic Movement.

Embodied Psychotherapy:
My approach is embodied with the view that emotions, trauma and memories are stored in the body and that there are times when words are not enough to release trauma, regulate and integrate our experiences. Key to an embodied approach is the body-mind connection, and the innate connection we have to nature and the wisdom within.

Sessions are integrative with the view that there is no single approach to suit all. They are creative and trauma-informed and draw on cognitive, mindful, somatic approaches to therapy.
These approaches include: Authentic Movement, Dance Movement Psychotherapy, sensory motorpsychotherapy, Mindfulness, Arts Therapies, Eco Therapies, Attachment-based Yoga, Internal Family Systems, Transpersonal, Humanistic, Psychodynamic and DDP PACE (Dyadic Developmental Psychotherapy).
I work in person with children, young people and adults at Healthworks and Lindseys Meadow. Seasonal Yoga and Authentic Movement at the Sunshine Room in the Park Ecovillage, Findhorn. I also offer sessions online.

Contact me by email: info@mharibaxter.com or on mobile: 07546 684914.

Visit All Is Within Us

Watch the video

Pia Wallace offers homeopathic consultations for all ages and for all types of complaints – whether mental, emotional or physical. Homeopathic remedies gently stimulate self-healing without any side effects.

Find Nature Heals at Healthworks – Forres

Homeopathic treatment in person and online by a fully qualified and insured homeopath.

Visit Nicola Crevis Homeopathy 

Visit Healthworks – Forres

Peaceful Heart Sangha meets weekly for mindfulness meditation, in the tradition of Thich Nhat Hanh and Plum Village, on Mondays from 7 pm - 8:30 pm at Rafford Village Hall.

Visit Peaceful Heart Sangha on Facebook or email peacefulheartrafford@gmail.com

Bioresonance is a bio-energetic approach to health and wellness. There are different methodologies – Rayonex Biomedical is one, using a bioresonance machine to analyse and screen an individual's body to pick up burdens held by the body which in turn, block the body's ability to heal itself. Sue Clutterbuck practising at Forres Holistic Health Clinic

Contact bioresonanceclutterbuck@gmail.com

Visit Rayonex UK

Naturopathic Nutrition and Homeopathic treatments and training. The only training school in Scotland.

Visit Sophia: Scottish School of Natural Health

Soul Infusions Meditations online courses.

Contact joy@innerlinks.com 

Watch the video

As an ordained Interfaith Minister Rev Juanna Grace Ladaga offer soulful ceremonies for all life transitions, and is an end-of-life doula. I can legally solemnise marriages and partnerships, hold vow renewals, baby naming, funerals, memorials and living funerals. I also offer spiritual counselling and soul accompaniment as part of these services and as stand-alone sessions. Whether you want to prepare for a major transition, to be accompanied through a situation or time of crisis, or to discover the deeper truth of your own life's path, I would love to work with you. As part of my end-of-life doula services I also support people with decluttering their home contents, preparing their final paperwork and designing their funerals or life celebrations.

Visit Soulful Ceremonies

Embodied Movement, Dance & Constellations; Facilitation & Supervision with Deborah Lewin.

With 35+ years in my field I am now an elder! With great care, patience, precision and humour, I offer to guide you into a deeper, more intimate connection with yourself, bringing all of who you are into a world that needs YOU!

Trained by Gabrielle Roth in 5Rhythms® in 1994, Founding Member of Open Floor International (OFI) and currently Training Faculty for OFI, Bodyworker and Systemic Constellation practitioner, I weave my various skills into all I offer, working both one-to-one and with groups, online and in person.

My perspective is infused by 40 years of living and working in the Findhorn Spiritual Community and Ecovillage in North East Scotland.

Visit Vital Moves with Deborah Lewin